
Poriyal in Tamil cuisine is vegetables sautéed with mild seasoning and flavored with grated coconut. It serves as a side dish to a three course meal of rice with Sambar , Rasam and Curd/Yogurt. Almost most vegetable and greens are made as Poriyal. It is a very very simple dish and nutritious too. I served this Poriyal as part of the New year meal which consisted of Sambar, Rasam,Vazhaikkai varuval, Mangai Pachadi, Vadai, Semiya Payasam and Appalam.
Prep time: 5 min
Cook time: 10 min
Serves: 3
Level: Beginner
Ingredients:
½ a teaspoon of chill powder can be added too. A small piece of ginger can also be added to the seasoning.
Prep time: 5 min
Cook time: 10 min
Serves: 3
Level: Beginner
Ingredients:
- 2 cups finely sliced cabbage
- ¼ th cup cooked pasi paruppu/ split green gram
- 4 tablespoons grated coconut
- salt to taste
- 2 tablespoon oil
- ½ a teaspoon of mustard
- ½ a teaspoon of Ulluthamparrupu/urid dhal
- 2 to 3 cut green chillies
- few curry leaves
- Heat the oil in a kadai/pan and mustard and when it splutters, add the Ulluthamparrupu/urid dhal. When it turns to a golden brown, add the green chillies, few curry leaves and then the cabbage( I grated the cabbage with a mandolin and it works great) .
- Add half cup of water and bring it to a boil and close the lid. Let the cabbage cook on medium heat.
- When cooked and all the water is absorbed add salt and cooked paruppu (the paruppu/dhal with should be almost cooked but not soft). I cooked it with a pinch of turmeric powder.
- Sauté for few minutes, then add the add grated coconut. Mix well and serve with Sambar.
½ a teaspoon of chill powder can be added too. A small piece of ginger can also be added to the seasoning.
I too make this porial with moong dhal. Nice picture.
ReplyDeletewe had this poriyal for our lunch today..
ReplyDeleteLove the color and the click..yummy poriyal
ReplyDeleteCabbage poriyal is delicious. I make it often. Beautiful click as always.
ReplyDeleteSimple comforting poriyal. Nice clicks.
ReplyDeleteVardhini
CooksJoy
Simple n comfort poriyal, nicely done...
ReplyDeletewow, that looks wonderful, delicious and tempting pic.
ReplyDeleteawesum luking fry..loved the pic...nice one n easy to make..
ReplyDeleteMaha
Looks so simple and delicious!!
ReplyDeletewonderful preparation...looks divine
ReplyDeleteTasty Appetite
stir fry looks wonderful
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