Blueberry Lassi/Smoothie

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Blueberry Lassi F
Blueberry Lassi
Summer-fresh blueberries and tangy yogurt pair up for this frosty favorite. Light and refreshing, it makes a delightful dessert for casual summer chilling out in your own backyard. With the temperature soaring to almost 90F over the weekend, Blueberry Lassi was a nice sweet chiller .
Blueberries add some natural sweetness and can be enjoyed just by eating them alone or as a combination with other fruits or yogurt. This makes them great additions to Lassi/smoothie, not only for taste but for the great health benefits as well. With a high level of antioxidants and other nutrients, blueberries can help in anti-aging, cancer prevention, preventing urinary tract infection, vision health, and helping in the prevention or fighting of other diseases as well.
Blueberry Lassi Recipe :
Blend 1 cup of blueberries, 1/4 cup of homemade yogurt and 1/4 cup of milk together until well blended. Serve chilled into glasses. Adjust sugar if needed.

29 comments:

  1. Looks good ......haven't tried making lassi with blueberries.

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  2. Oh Delicious.. Blueberries are soooo gooood!

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  3. Nutrition packed lassi! Sound great!

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  4. Oh wow....simple and nutritious....

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  5. Yougurt and blueberries...so healthy! Looks great!

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  6. Yummy,thats a glass full of a yummy lassi! drool worthy!!

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  7. Wow, blueberry lassy, don't think I've ever had that combo. Yeah, this weekend was way too hot, I could've used one of these too :)

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  8. NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOo..
    plz dont tempt me with blueberries..
    I dont get them here...love them simply..

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  9. looks great & healthy one too ......

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  10. You have a Wonderful site.
    http://kaipakkuvam.wordpress.com/
    Thanks,
    Indu

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  11. Looks great! and good to know about the health benefits of blueberries

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  12. Such a perfect drink for Summers!

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  13. Looks very good!!

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  14. i love the blueberry yogurt from costco. i will def try this recipe

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  15. Looks pretty good. I have tried strawberry lassi before, but hesitated trying blueberries for the fear that they might be tart.

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  16. sounds nice.. what are blue berries called in hindi? can we substitute the recipe with any other fruit?

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  17. Lovely dear, i love blueberries i never have them sitting in my fridge always gone on the same day:)

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  18. Gauri,
    I think it is called falsa. I am not sure though.

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