Strawberry Lassi/Smoothie

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Strawberry Lassi

Strawberry Lassi/Smoothie

Lassi (pronounced luh-see) is a traditional Indian beverage originating from Punjab Lassis are enjoyed chilled as a hot-weather refreshment. Sweet lassi is Yogurt flavored with sugar, and/or Lemon, Mango, Strawberry or other fruit juice.
According to Ayurveda, Lassi enhances digestion. It can be enjoyed as a sweet beverage or as a spice- or herb-infused beverage, and is balancing for all three doshas
. Yogurt when blended with water into lassi, can be enjoyed everyday without the fear of creating ama (digestive toxins).
Yogurt combines well with the natural sweetness of Strawberries to make this fresh Strawberry Lassi simply irresistible for a perfect summer drink.

Ingredients:
  1. 2 cups fresh Strawberries
  2. 1/4 cup homemade yogurt
  3. 1 1/2 cups milk
  4. 2 tablespoon sugar

Procedure:
Place all ingredients in a blender. Blend until smooth. Pour Lassi into glasses and serve chilled. Makes 2-3 servings.
TIPS: I used Preethie Super extractor . Flavored Strawberry yogurt can be substituted for plain yogurt. Adjust sugar to taste.

25 comments:

  1. Nice lassi smoothie....the pic is really classy

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  2. Lovely presentation, i love any flavor lassi

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  3. Your picture looks great! Gotta try this one!

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  4. looks lovely!!nice picture..

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  5. Very creative and a great idea.

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  6. Love strawberries.Love lassies. Yum !

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  7. Thanks for the yummy strawberry lassi! So refreshing. love the pic too.

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  8. lassis with strawberries sounds yummm..love the pic!!

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  9. Love the lassi and the picture

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  10. Thank You all for your comments about the Lassi and the pic.

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  11. Wonderful presentation. I love the pic.

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  12. WOW>>> That was a very luscious smoothie. Looks so creamy. YUM!

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  13. Thanks for leaving a comment on my blog. Appreciate it.

    Visiting your blog for the first time . Have bookmarked it.

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  14. Thank you, Suganya.

    Anjali, I have read your wonderful articles on Mahanandi. Thank you for visiting my blog and leaving your comments.

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  15. hi
    i just vivited ur blog.this pic s beautiful....strawberries looks so nice.

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